Timetable

Explore our Aerobics & Aqua Aerobics Fitness Club Timetables.

Aerobics	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.00 AM	bodyHIIT (45 min)	Spinnerz	bodyHIIT (45 min)	Spinnerz	TFC (45 min)
8.00 AM						Spinnerz
8.30 AM					Gentle Exercise
9.05 AM						Les Mills BodyBalance
9.30 AM	bodyHIIT (45 min)	weight'n'core	TFC (45 min)	Les Mills BodyPump	Les Mills BodyBalance
10.05 AM							Les Mills BodyBalance
10.10 AM						Zumba
10.30 AM		GentleExercise	GentleStretch
1.05 PM		spin'n'core	bodyHIIT (45 min)	weight'n'core	spin'n'core
4.30 PM				Circuit (45 min)
5.30 PM	Les Mills BodyPump	bodyHIIT express (30 min)	Les Mills BodyPump	Core Crusher (30 min)	Les Mills BodyPump (45 Min)
6.05 PM		Zumba		Zumba
6.35 PM	Les Mills BodyBalance		Les Mills BodyBalance

*Lunch time classes are 40 minutes | 30-minute classes - no entry after commencement of class | 45- and 60-minute classes - no entry 5 min after commencement of class

Aqua Aerobics	8.00 am	6.15 pm
Monday	Gentle Aqua (Program Pool)	Aqua Aerobics (25m Pool)
Tuesday
Thursday	Gentle Aqua (25m Pool)	Aqua HIIT* (25m Pool)
Friday
Saturday	Aqua Aerobics (25m Pool)

*45-minute class | 45- and 60-minute classes - no entry 5 min after commencement of class