Timetable

Explore our Aerobics & Aqua Aerobics Fitness Club Timetables.

Aerobics	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.00 AM	Les Mills BODYPUMP (45 min)	Spinnerz	Thump boxing (45 min)	Spinnerz	Les Mills BODYPUMP Heavy (45 min)
8.00 AM						Spinnerz
8.30 AM					Gentle Exercise
9.05 AM						Les Mills BodyBalance
9.30 AM	bodyHIIT	Les Mills BODYPUMP	BODYBUILD	Thump Boxing	Les Mills BodyBalance
10.05 AM							Les Mills BodyBalance
10.10 AM						Zumba
11.00 AM		GentleExercise	GentleStretch		Les Mills BODYPUMP HEAVY		11:15am Les Mills BODYPUMP HEAVY April 19th - 28th June
1.05 PM	Les Mills BODYPUMP HEAVY	Spin and Strength	Thump Boxing	BodyBuild	Spinnerz
4.30 PM		4:15pm Les Mills BodyBalance April 21st - June 30th		BodyHIIT express (30min)
5.30 PM	Les Mills BODYPUMP HEAVY	BodyHIIT express (30 min)	Les Mills BODYPUMP	5:15pm Pilates	Les Mills BODYPUMP (45 Min)
6.05 PM		Zumba		Zumba
6.35 PM	Les Mills BodyBalance		Les Mills BodyBalance

*Lunch time classes are 45 minutes | 30-minute classes - no entry after commencement of class | 45- and 60-minute classes - no entry 5 min after commencement of class

Aqua Aerobics	8.00am	6.15 pm
Monday	Gentle Aqua Program Pool	Aqua Aerobics 25m Pool
Tuesday
Thursday	Gentle Aqua 25m Pool	Aqua HIIT 25m Pool *
Friday
Saturday	Aqua Aerobics 25m Pool

*45-minute class | 45- and 60-minute classes - no entry 5 min after commencement of class

Maintenance works scheduled for stadium courts at Sports Centre

Timetable